Be Good to Yourself

Trust yourself. You know what you want and need.

Put yourself first. You can't be anything for anybody else unless you take care of yourself.

Let your feelings be known. They are important.Express your opinions. It's good to hear yourself talk.

Value your thinking. You do it well. Take the time and space you need. Even if other people are wanting something from you.

When you need something, don't talk yourself out of it. Even if you can't have it, it's ok to need.When you are scared, let someone know. Isolating yourself when you're scared makes it worse.

When you feel like running away, let yourself feel the scare. Think about what you fear will happen and decide what you need to do. When you're angry, let yourself feel the anger.

Decide what you want to do. Just feel it, express it, or take some action. When you're sad, think about what would be comforting.

When you're hurt, tell the person who hurt you. Keeping it inside makes it grow. When you have work to do and you don't want to do it, decide what really needs to be done and what can wait.

When you want something from someone else, ask. You'll be okay if they say no. Asking is being true to yourself. When you need help, ask. Trust people to say no if they don't want to give.

When people turn you down, it usually has to do with them, and not with you. Ask someone else for what you need. When you feel alone, know there are people who want to be with you. Fantasize what it would be like to be with each of them. Decide if you want to make that happen.

 When you feel anxious, let yourself know that in your head. You've moved into the future to something scaryand your body has gotten up the energy for it. Come back to the present. When you want to say something loving to someone, go ahead. Expressing your feeling is not a commitment

 When someone yells at you, physically support yourself by relaxing into your chair or putting your feet firmly on the floor. Remember to breathe. Think about the message they are trying to get across to you.

 When you're harassing yourself, stop. You do it when you need something. Figure out what you need and get it. When everything seems wrong, you are overwhelmed and need some comforting. Ask for it. Afterwards, you can think about what you need to do.

We Rise From Our Past

Alhamdulillah, we get to live to see another day in this beautiful yet harmonious world. Lets make du'a and seek repentance. One way the heart and mind will be calm and be peaceful.

Throughout our life, there will always be a horrid dream that probably has come true in our life. Let's face it, you don't want to remember it right? now lets all just try to forget all the terrible things from the past that happened to us, whether it is from our childhood, school, college, university or from now, the beginning and the present of our adulthood.

How to forget the past? Just focus on the future and the present. Enjoy all the things that is in front of you, whether you like it or not, still you have to go through it. That's what we called life. Everyone has been given the chance of one life. To have another life mean that we are so lucky He still gives us the chance and hope to make it a better one.

"People change as time flies, but the memory may remain". - Anonymous

We grow so fast that we didn't flashback at what we do few years back, it may seem that we don't want the memories to haunt us again but there still a good side to this. There is still bits of pieces that we can take from our past memories like experience and momentum. These two would be considered as the main power to our survival, without these two, we may never get back up from falling.

Experience - Knowledge that we gained from action of our past, which will remind us of what should we do correctly the next time if certain situation occurs.

Momentum - Once we fall, our momentum might decline really bad, probably really down that you think you don't have the strength to get back up and all hopes may seemed lost. Nevertheless, be remembered! you still have the chances to rise and set your momentum straight again by gather all your confidence, mental strength and physical strength. (Pray to Him, set your intention (niat) straight and may He guide you to the correct path).

Let us rise and take all the distances memories into experience that we may cherish. Let us ponder into the future, once we rise from the ashes, greater things will come to us for those who are willing to take the risk. Always have in mind that Allah is very near to us, just raise your hand and InsyaAllah, He will help you no matter how big the obstacle is. He will show you the way and maybe the easiest way, but it is up to you to walk and work you way through it.

There is no reward if there is no effort.

Forget all the people around you who want to put you down, they wanna see us fallback. They do this because you are one further step away from victory. Them? just a friction between you and victory/ultimate prize.

If we ever lost into the distance, lets remember Him, Allah SWT. He will guide you back to the right path, if you wanted to. Your path of life is your own choice, but the obstacle may vary. Don't let you heart be astray. He has given you so many, yet in your heart there is ignorance?.

Without Him, we may never rise from our fall, He aid us in so many ways that you couldn't thank Him enough.

You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.
(Maya Angelou, And Still I Rise?)

 Let your heart and minds speaks for itself, have you grown up yet?

pick from - Artikel iluvislam.com

ukhwah

Assalamualaikum! hey guyss. kabarewak? hahah lol pekena dgn aku kena sampok dgn hantu jawa krrkrkk korg tak nk tanya ke aku sihat ke tak? hahah K lah aku sihat alhamdulillah hendak-Nya even takde siapa pun yg tanya -.- okay, cukuplah merepek. hari nie tak larat rasanya nk gelak2. penipu je lebihh padahal typing nie pun gelak sorang2. eee org gilaaa! hahah kann semua kata aku gila. tapi aku gelak ada sebab bukannya aku gelak sesuka hati je. buat habis tenaga je fuhh fuhh *tarik hembus nafaz 100x. 


Okay, title kat ats nie agak islamic sikit hanya disebabkan perkataan 'ukhwah tu je pun lulz. Kisah yg aku nk share adalah tentang seorang kwn yg aku baru kenal tak smpai sebulan ngihihi tpi ntah mcm mana aku punya gila boleh masuk dgn dye. alhamdulillah, tak semua org kot boleh masuk ngn perangai aku isk iskk yelah kan. perangai aku nie cm ada pelik sikit. bagi seteng-seteng  org je kot. kot la hehe 


Her name is Amirah Afiqah and chiwi for short ^^ mula2 mmg tak pernah tegur pun. kitorang tusyen tempat yg sama tpi tak sama kls pun hmm alhamdulillah sgt sbb aku sekelas dgn nadh which is myyyyy bestfriend ever muahmuah hahah yg aku geli hatinye org kata yg weolls sedara =.= chiwi nie classmate dgn nadh dolu2 but now nadh dah move on kat new school. tu yg agak rindu semacam je smpai everyday tusyen je nk lepak ngn nadh gossip-gossip-ing hahah


She looks so funny and the most funny bila aku berdiri sebelah dye. dah mcm hape dah =.= She's very tall -____- but me TALLEST hahah taktak, I'm the shortest and the cutest :P K perasan. tak lahh, dye nie tinggi gile around 16* and dah nk dekat 170. pada korg mungkin tak tggi kot tpi pd aku ye, plusplus she's very slimriverr hahah hmm I wish I'll be like her but .. okay syukur Allah dah jadikan mcm nie kan lagi better. betoii dak? hehe kdg2 manusia nie mmg susah nak bersyukur. yeaa include me :') so kite kena slalu advice diri kite muehehe manusia kn mudah lupa! 


okayy waktu tusyen tuh, aku memang sgt sgt dan tersangat mengantuk tahap maximum. lepas dpt tau chiwi bwk camera then kata nk snap sesama, aku punya mengantuk terus hilang. ini #fakta okay. hahhah aku dgn camera mmg tak boleh dipisahkan. cm sahabat dah <3 tpi time susah dye tak pernah ada pun kat sisi aku -,- dapat je camera memang tak ahh nak siapkn homework tusyen yg tergendala tuh. memangg tak lahh kannn :3 dah nk last2 minute nk start kelas bru lah kelam kabut nk siapkn. lupalupa! haha :3


So next year is the the last year for weolls tusyen kat situ. fom5 lah katakan. struggle struggle hehek *konon je. but chiwi tusyen kat situ so .. boley jumpa! hihi over lah pulak minah nie ekeke paling rindu nadh lahh. sbp balik sebulan sekali je erghh rasa nk buat rule sndri je kat sbp tu. takpe2, setahun je lg. dah tak lama je lagi :D pejam. celik K dah habis SPM ! hahah K aku merdeka sekarang *bangga perasan diri . woii sedar sikit. trial SPM pun belum kaw jwb lulz so aku just nak share lah sikit gmba2 yg kitorang snap tuu. jgn jelly yeaa juollsss muihihii *dlm hati rasa nk lempang dri sndri yg terlampau menggeletis hahah

say CHEESE! *iklan colgate . konon nak ckp kitorang nie mmg 

titik beratkan tentang penjagaan gigi juolls. so rajin2lah

gosok gigi pd waktu2 yg sesuai terutamanya lps mkn ~

eee rasa nk terajang laju2 muka paling hensem niee hahahah *annyoing

hye yang paling depan sedang tahan kentut. tu yg ayu semacam je hahah :3

betul2 hardworking. best student pun tak study smpai 

lebih dua tiga empat buku cm nie hahah :3 #fake

tangga :3

kegilaan XD

:)

dushdush!

kahkahkah

heee :)

:)

like snowhite and panda je hahah

last one <3

Okay, setakat nie tu je kot yg aku boleh upload. byk ke korg rasa? tu baru sikit. tgn dah lenguh asyik click benda yg sama hihik at least dah share sikit kann. sory lahh klu ada gmba2 yg annoying gilerr. agak2 geram tumbuk je lappy korg :P hahah okay guyss. stop here . have fun for this entry and thank you so muchhh juollss yg spoting lagi molepp <3 lap uuu ~ kahkah *perasan je :p heheh

Sekian,terima kasih.

Assalamualaikum ..

bahiro

Assalamualaikum guyyyss! there is a such along time I didn't update my blog. ohh okay, I very miss miss miss my belog goblog . EHH? okay forget it. lamanya tak membebel kat blog nie. upload gmba , lepas geram cehh but it's not suitable to share the bad things here. emm emm actually I'm 16 already *ttbe. wonder why I'm telling my age? cause nxt year I'll face a big EXAM!. you all know well right? there is SPM waitin for me! ohh Allah! *sigh iskk iskk. tak baik sigh sigh nie. no matter what or lambat laun aku akan tetap jawab SPM insyaAllah kalau ada umur panjang. Ameen ihik!

Actually, aku nie dah mcm lari daripada tajuk je kan -.-' K start,today's topic quite weird right? AHAA! *konon terkejut* okay lah jangan lah buat lawak bodoh kau tu syira. cehh bahasa kurang sopan je ,please behave *nasihatkn diri sndiri >< emm honestly, I miss bahiro in the max! rindunyeee nak buli2 dyee. kan aku nie kejam sikit. ehh tak , byk sebenarnya cuma malas lah nk tunjuk kekejaman aku nie kahkah *cruel laugh yelahkan, I miss bahiro whom the real name is SYAZA NUR BAHIRAH ~ okay, what a nice name! but nama aku lg sedap :P mula dah nk perasan. annoying gilerrrr siapa yg baca. biarkan.rasakan. arghh ehh apeesal lah pmpuan nie? betul ke tak? hahah mengarut-ngarut je dah satu peranggan iskk iskk. nmpk beno childishnye :?

Okay back to the topic, I really really miss her because every day except weekend I met her, play with her and bullied her :P at the same time, she also alwayss bothered me when I got back from school. yelahkan phm2 lah kalau dah balik sekolah tu. memang tak lari daripada rasa penat dan letih. penat dan letih bukan dua perkara yang sama ke ? kecuali ejaan c(; ok, continue.  emm emm paling annoying tentang budak nie lah. annoying2 pun dia cute. tu yg membuatkan aku rasa terbantut bila nak marah dia arghh budakk . kenapa kau comel sangat dengan baby face tu? adess, apalah kau syira , nama pun baby lagi. memang lah babyface mangkuks --' hahah

Okay then, the thing that make me feel so glad is when she's wearing telekung. emm you know what? dah lah cute. pakai pulak telekung. lagi double triple awesomee cute. jellyjellyjelly 100x *screaming. lepas seratus sekali aku jamin anda2 yang membuat regangan suara ini akan bisu :3 ada ke regangan suara? isshh mengarut mengarut. mitos hahah.kadang2 rasa mcm nak baby je? :O amboii SPM tak lepas lagi woiii. jgn nak ngengada berangan! takdelah. memain jelahh. I have to achieve my cita-cita juolls! biasa org panngil uolls kn? now aku nak merosakkan bahasa lagi jadi juolls. sememangnya berkelayakan utk menjadi Pakar Perosak Bahasa --' cuti nie kan, sekali je bahiro dtg umah titerww sobbsobbs. makin dah besar makin susah aku nak peluk. tu yang suka sangat aku sakat dia. bila dia dah nk menangis baru lah ... "ala cyg2 .. tak2, akak gurau je" hahah tah pape je aku nie. mcm budak tu tahu or faham pulak aku bergurau lulz krrkkrrk

EHh  sejak bila pulak aku 'akak? cehh nak kata 2013 nnt aku senior lah kan *angkat kening well well, I'm still look young coz of my physical yangg agak kurang nak meninggi arghhh *frust menonggeng. ok back to the topic,hopefully, bahirah will be a good child. ank yg solehah. teringin nak ajar dye solat and baca Quran , ada ciri2 ustazah ke aku nie? :3 yelahh aku tahu aku tak layak but remember, bkn ustazah je yg boley ajar mengaji, tpi bagi orang yang mahir dlm selok belok ilmu tajwid, boleh je nak ajar. niat kena ikhlas so insyaAllah budak tu pun senang dpt kan kwn2? cehceh okay lah. taknak lepas rindu banyak2. nanti sedih banyak. hidup takmo sedih2. tak molep. kalau sedih pun buat2 je cm tak sedih. klu mmg tak tahan gak nk hilang sedih, menangislah . . .  :') itu pun penawar jugak. at least, kita akan rasa lega dgn menangis even masalah memang takkan selesai dgn menangis. chill chill. apa nie, ayat kemain nak dramatic sngt ehekkk xD okay juolls! takecare. holiday will end up and just a week to have fun. pray for our success , either in life or carrier :) last but not least, Assalamualaikum ~ kalau jawab sayang, kalau tak jawab rindu. so baik pilih sayang hahahh :P

kalau ye pun handphone aku tu handphone anjing baling .. please lahh ..

Don't try this at home hahha

here is Bahirah's sister. yeahh cute enough. but Iknow I'm cuitier than her hahah lulz mcm langit dgn bumi, sedar2 sikit ea krrkkr

By the way, thanks for reading this entry ~ thanks a lott. may Allah bless us. sorry if juolls get hurt when read this but I'm here just more for fun and share something beneficial and my life's story :) keep following me, kenang daku dalam doamu cehh takde kena mengena. okay, saje nak bagitahu today last tuition and I freedom dom dom dommmm ! It's only a week. lolz freedom ahh jugak to. don't be jellyyy :P